Sex, intimacy and relationships are definitely on your radar, and keeping it there is really important. We ALL need to make time for ourselves and the pleasures that sex (and life) can bring.

The world around us is an amazing place to explore and experience. Our understanding is what stops us from judging and allowing more people to be who they are. Learning new things, trying new things – some you’ll like, some you won’t – that is how we grow. Keep moving forward, you won’t regret it.

We LOVE this activity, put a timer on for 5 minutes and take it in turns to pleasure your partner.

Enjoying solo time, give yourself a timer that has to go off before your goal becomes experiencing orgasm.

Take some time, the journey is as enjoyable as the result.